GROUNDING WALKS

 

 

Taking inspiration from our surroundings... connecting to ourselves and the ground beneath us.

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Seeing.  Listening.  Feeling.

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Moving in the outdoors offers us a wonderful opportunity to move out of our heads and into our bodies, freeing us from the constraints of our minds, opening us up to new thinking.

 

Press pause on your busy life and enjoy an outdoor coaching session that holds the promise to leave you feeling refreshed and grounded.

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Anchoring ourselves in the here and now.

Finding peace and connection.

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